![]() ![]() The vivoactive 3 can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. For example, it’s able to estimate your VO2 max and fitness age. With help from Elevate wrist-based heart rate technology, the vivoactive 3 lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. ![]() Then, your vivoactive smartwatch will keep track of the exercises, reps, sets, and rest time. Create your own custom running, cycling, cardio, or strength workouts, and download them to your watch. Keep your workout schedule fresh and invigorating. When you head outside, built-in GPS lets the vivoactive 3 track the details of your chosen activity with no phone connection required. Hit the golf course, go for a bike ride, take a yoga class, or even try your hand at stand-up paddle boarding. With more than 15 preloaded sports apps, finding a fun way to stay active is easy. Use it just about anywhere you can tap your card to pay. Vivoactive 3 features Garmin Pay, which lets you pay for purchases with your watch. Now you really can leave your phone behind when you work out, because the music that helps keep you moving is right on your wrist. You can even download select music service apps from the Connect IQ store, and sync your customized playlists to your watch for offline ad-free listening. Use the Garmin Express software to transfer music from your computer, and then queue up your favorite songs for listening through Bluetooth-enabled headphones. With storage for up to 500 songs, vivoactive 3 Music puts the “beat” in your daily mission to beat yesterday. You can also use Garmin’s free Face It watch face app to add unique personality and flair to your device. Visit Garmin’s Connect IQ store, where you can download watch faces, widgets, and apps that allow you to personalize your vivoactive 3 and make it your own. Choose the customizations that best represent you and your lifestyle to make vivoactive 3 truly your own. You can personalize your vivoactive 3 with free watch face designs, widgets, and apps from Garmin’s Connect IQ store. You can even use vivoactive 3 to pay for purchases using Garmin Pay, a built-in purchasing app new to the vivo wearable series. ![]() In addition to GPS and GLONASS support, the vivoactive 3 is equipped with Bluetooth and ANT+ technology, which allows it to pair with your smartphone for text and media alerts, calendar reminders, and more. The vivoactive 3 is also well-equipped for wireless communications and features. To top it off, the vivoactive 3 also monitors your sleep, so you can track quality and gain insights into sleep patterns and behavior. In addition to sport-specific metrics, the vivoactive 3 also serves as an all-day activity tracker, so you can see how many steps you’ve taken, floors you’ve climbed, calories you’ve burned, and more. Advanced activity metrics, such as VO2 max estimates, heart rate variability (HRV) data, and fitness age, are also available. In terms of functionality, the vivoactive 3 features built-in sports apps that provide GPS- and GLONASS-enabled running, biking, and golf data tracking-to name just a few. Its stylish design includes a sunlight-readable color touchscreen and a built-in Elevate heart rate monitor. The Garmin vivoactive 3 Music is an activity tracker and smartwatch combined into an all-around sleek-looking device. Garmin Express software to transfer music
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